Welcome to FIT4MOM Santa Clarita Valley

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.

Our Classes



Fit4Baby® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin Fit4Baby at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!


Stroller Strides®

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized. No more mama guilt! This class is all about self care in a supportive and encouraging environment.


Stroller Barre®

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. This workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain posture and alignment while strengthening your body from the inside out. Stroller Barre® will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.


Body Back® Transformation

Body Back® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you. The program also includes nutrition guidance, supplemental online workouts, accountability, pre and post fitness assessments and support. This journey will reconnect you to your inner strength and encourage you to believe in personal transformation.

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Run Club

Whether you're preparing for an upcoming race or simply enjoy running with other like-minded mamas, Run Club is for you. A program for all levels, Run Club allows you to run, improve your health and fitness, and connect with other moms through two styles of class: Run Clinics which are designed to correct running form and increase speed and agility, and Run Days designed to increase endurance. No running experience required!

Latest from Instagram

Today’s instructor spotlight is on Christine! @beaumamaofthree is Mommy to Ezra, Seth, and Levi, but is happy to play “Mommy” to any fussy baby in class (she undoubtedly holds more babies while she teaches than anyone we know). Christine is one of our most well-rounded instructors, but if you’ve ever taken her Stroller Barre classes, you know that’s her jam 💗 Mamas, what do loooove about Christine?!

Today’s Instructor Spotlight is on one of our most veteran instructors @lauren_feldt ❤️ Lauren is Mama to Penelope, Hannah and Dorothy. She started with FIT4MOM Santa Clarita Valley when she was pregnant with her first daughter. She began with the Fit4Baby program, graduated to the Stroller Strides program and continued on to the Body Back program thereafter. Lauren is so proud to be a part of the FIT4MOM family and became a FIT4MOM instructor in December 2015. You will find Lauren teaching Stroller Strides, Fit4Baby, Body Back, and Stroller Barre classes at any of our Santa Clarita Valley locations! —— Tell us, what do you love about Lauren?!

STRIDES 360® IS HERE!!! —— ✔️ Working Mama-friendly times ✔️ High intensity, endurance-based workout ✔️ With OR without kids in tow ✔️ Excellent cross-training opportunity for Stroller Strides, Body Back, and Run Club members —— Program launch: Wednesday 9/5 M/W/F 5:30 PM at Duane R Hart Park. Strollers welcome but not required. This is a mom-centric workout! —— ZERO ENROLLMENT FOR CURRENT/PAST FIT4MOM MEMBERS!!! + $10 OFF your first month for pre-enrolling by 8/22! —— We need 10 people pre-enrolled by 8/22 to launch this program. Help us out! Sign up now and tag a friend to join you! —— Click link in our bio or DM us to pre-enroll

Have you met your FIT4MOM Santa Clarita Valley team? We’re kiinnnnddd of cray 🤪 Over the next few weeks, we will be spotlighting each of these amazing #bossmoms so you can get to know our crew! . . . 📷 Not pictured here because she’s behind the camera is our incredible #FIT4MOMSCV Historian @amyleah

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