Stroller Strides®

Schedule your FREE trial class (CLICK HERE)

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized. No more mama guilt! This class is all about self care in a supportive and encouraging environment.

Stroller-friendly! Bring your kiddos with you in the stroller or drop the kiddos off at school and come sweat with your mom friends.


Who do I call for more information?

Sam Welch, Owner, Instructor
samwelch@fit4mom.com
661-262-9383

Monday – October 3, 2022

Stroller Strides®
9:30am–10:30am

Tuesday – October 4, 2022

Stroller Strides®
5:30pm–6:30pm

Wednesday – October 5, 2022

Stroller Strides®
9:30am–10:30am

Thursday – October 6, 2022

Stroller Strides®
5:30pm–6:30pm

Monday – October 10, 2022

Stroller Strides®
9:30am–10:30am

Tuesday – October 11, 2022

Stroller Strides®
5:30pm–6:30pm

Wednesday – October 12, 2022

Stroller Strides®
9:30am–10:30am

Thursday – October 13, 2022

Stroller Strides®
5:30pm–6:30pm

Monday – October 17, 2022

Stroller Strides®
9:30am–10:30am

Tuesday – October 18, 2022

Stroller Strides®
5:30pm–6:30pm

Wednesday – October 19, 2022

Stroller Strides®
9:30am–10:30am

Thursday – October 20, 2022

Stroller Strides®
5:30pm–6:30pm

Monday – October 24, 2022

Stroller Strides®
9:30am–10:30am

Tuesday – October 25, 2022

Stroller Strides®
5:30pm–6:30pm

Wednesday – October 26, 2022

Stroller Strides®
9:30am–10:30am

Thursday – October 27, 2022

Stroller Strides®
5:30pm–6:30pm

Monday – October 31, 2022

Stroller Strides®
9:30am–10:30am