Prenatal - Fit4Baby

Fit4Baby® is designed specifically for moms-to-be!

All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

This program runs in 6-week sessions. Only 12 spots available.

NEXT SESSION BEGINS 9/11

Thursday – December 13, 2018

Prenatal - Fit4Baby
6:30pm–7:30pm

Tuesday – December 18, 2018

Prenatal - Fit4Baby
6:30pm–7:30pm

Thursday – December 20, 2018

Prenatal - Fit4Baby
6:30pm–7:30pm