Body Well™

Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.



Who Do I contact for more Information?

Samantha Welch (661) 262- 9383

samwelch@fit4mom.com

For More information CLICK HERE


Monday – October 3, 2022

Body Well Boot Camp
7pm–8pm

Saturday – October 8, 2022

Body Well Boot Camp
7am–8am

Monday – October 10, 2022

Body Well Boot Camp
7pm–8pm

Saturday – October 15, 2022

Body Well Boot Camp
7am–8am

Monday – October 17, 2022

Body Well Boot Camp
7pm–8pm

Saturday – October 22, 2022

Body Well Boot Camp
7am–8am

Monday – October 24, 2022

Body Well Boot Camp
7pm–8pm

Saturday – October 29, 2022

Body Well Boot Camp
7am–8am

Monday – October 31, 2022

Body Well Boot Camp
7pm–8pm