Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.
Who Do I contact for more Information?
Samantha Welch (661) 262- 9383
For More information CLICK HERE
Sorry, we don't have any schedule info for this month.