Body Boost

Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.

Wednesday – October 5, 2022

Body Boost
7:30pm–8:30pm

Saturday – October 8, 2022

Body Boost
7am–8am

Wednesday – October 12, 2022

Body Boost
7:30pm–8:30pm

Saturday – October 15, 2022

Body Boost
7am–8am

Wednesday – October 19, 2022

Body Boost
7:30pm–8:30pm

Saturday – October 22, 2022

Body Boost
7am–8am

Wednesday – October 26, 2022

Body Boost
7:30pm–8:30pm

Saturday – October 29, 2022

Body Boost
7am–8am