Stroller Strides®

What is Stroller Strides®?

Stroller Strides is a total fitness program that moms can do WITH their babies. It includes power walking/jogging and intervals of strength and body toning exercise using exercise tubing, your stroller, and the environment. Taught by certified fitness instructors with specialty training in the pre and post natal woman, it is a great workout for ANY level of exerciser. All of our instructors abide by the American Congress of Obstetricians and Gynecologists’ recommendations for exercises. Stroller Strides instructors weave songs and activities into the routine designed to engage and entertain baby, while moms are led through a series of exercises specific to her role as Mom.


Stroller Strides® and Stroller Barre® classes are proudly offered at the following locations:

BRIDGEPORT PARK - Monday through Friday, 9:00 AM

GOLDEN VALLEY PARK - Saturday at 9:30 AM


Your first class is FREE!


Who do I call for more information?

Dani Cohen, Owner, Instructor

  • Phone: 661.977.6097
  • Email: scvinfo@fit4mom.com


Friday – May 26, 2017

Stroller Strides®
9am–10am
Bridgeport Park

Saturday – May 27, 2017

Stroller Strides®
9:30am–10:30am
Golden Valley Park

Monday – May 29, 2017

Stroller Strides®
9am–10am
Bridgeport Park

Wednesday – May 31, 2017

Stroller Strides®
9am–10am
Bridgeport Park

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