Instragram @fit4mom.santaclarita

Big kids out of school for the summer? Perrrrrrfect 👌🏼 Bring them to S T R I D E S and we'll put 'em to work! #yourecomingwithme #pushallthebabies #readallthestories #giveallthetickles #summerjob #yourehired #thebrotherhoodisreal #themotherhoodisreal . . . #FIT4MOMSCV #fit4mom #santaclarita #scv #valencia #scvmom #barre #mommyandme #playgroup #prenatalfitness #postpartum #postnatalfitness 📷 @beaumamaofthree

Let's just go over the rules real quick 📝 // Did you know we have stroller-based workouts you can bring your kids to 7️⃣ days a week? // Pregnant? 🤰PRENATAL Fit4Baby workouts meet every Saturday morning. // Have older kids, don't have kids, or want to ditch your kids? RUN CLUB 🏃‍♀️ and BODY BACK 👙 summer sessions start next week! . . . For more info, call/text Dani at (661) 977-6097 or email scvinfo@fit4mom.com . . . Graphic inspo by @fit4momcc

Wanna know a little secret 🤐 about HIIT training? The magic is in the R E C O V E R Y ✨ During a #BodyBack class, you will not only intermix intervals of recovery with intervals of work during the workout, but you will spend the last 5-10 minutes of class recovering your whole being // MIND•BODY•SOUL // Raise your hand if you could use a few uninterrupted minutes with yourself each day 🙋🏼 . . . We still have spots left in our summer session. Comment your email below or email scvinfo@fit4mom.com if you want to save yours for $50. . . . #FIT4MOMSCV #FIT4MOM #hiit #strengthinmotherhood #cleaneating #8weektransformation #santaclarita #scv #scvmom #fitmom

We want to make sure #allthemoms have the opportunity to get healthy while spending time with their littles. So, we're opening a n e w location with E V E N I N G #StrollerStrides classes! These classes are for you if: ✔️you work during the day 👜 ✔️you're one of those lucky moms whose kids sleep in (>>insert envy emoji here) ✔️you are looking for mommy & me fun in the evenings 👶🏼 ✔️you're having trouble making time to work out and/or have mom guilt over the idea of leaving your baby in a gym childcare ✔️you're sick of cleaning dinner off the floor after your toddler throws it there and like the idea of dumping the remainders off the stroller tray instead 🤷🏼‍♀️ . . . . . . Mama, we're your people! Head over to our Facebook page tomorrow at 5:45 because we are going LIVE to give you a sneak peek of our new location 📱 facebook.com/strollerstridessantaclaritavalley . . . For more information contact Trisha at instructortrisha@gmail.com . . . #FIT4MOMSCV #strollerstrides #postnatalfitness #postpartum #mommyandme #momlife #santaclarita #fairoaksranch #canyoncountry #scv #saugus #valencia #stevensonranch #castaic #newhall #scvmom #fitmom #FIT4MOM #strengthinmotherhood #strollerworkout

Yesterday we had the best time bringing our families together to play 🕶 BBQ 🌭🍺 and celebrate the D A D S who made us M O M S 💙 . . . Thank you @lauren_feldt for hosting such a fun afternoon! #FIT4MOMSCV #chillinandgrillin #happyfathersday

When your Striders get A L L L L the honks 🚙🚗 #stillgotit . . . #FIT4MOMSCV #FIT4MOM #santaclarita #postpartum #mommyandme #momlife #scv #scvmom #valencia #saugus #canyoncountry #stevensonranch #castaic #postnatalfitness #prenatalfitness #playgroup #momsquad #fitmom #fitpregnancy #strengthinmotherhood

We are so excited to be teaming up with @scvbirth to bring moms in our community free monthly workouts you can do with your littles ❤️ . . . Join us at the SCV Birth Center tomorrow at 11am. Bring your little one(s), your stroller, and a mat or towel. Please RSVP! https://s.privy.com/tVxOqcA . . . #FIT4MOMSCV #scvbirthcenter #santaclarita #scvmom #momlife #mommyandme #postpartum #postnatalfitness #strollerstrides

R E C H A R G E // (n): "return to a normal state of mind or strength after a period of physical or mental exertion." | We know you give and give and give yourself away. What do you give Y O U? How do you replenish? | Want two hours a week just for yourself? We have a few spots left in our #BodyBack summer session. Email scvinfo@fit4mom.com or comment your email to reserve your spot for $50

Decline stair push-ups. That form, though 👌🏼 // These Body Back women are doing things in week 7 they would've never even attempted at the beginning of the session. The way they encourage, support, and motivate each other is 🙌🏻 everything 🙌🏻 . . . Next session starts June 26th. Are you ready to prove to yourself you can? . . . #FIT4MOMSCV #bodyback #hiit #jerf #cleaneating #8weektransformation #transformation #strongasamother #santaclarita #scv #scvmom #strengthinmotherhood @amandamary21 @fit_4_mom

Today at playgroup we made bird feeders slash used the popsicle sticks to eat all the peanut butter straight from the jar 💁#itsfine . . . #FIT4MOMSCV #FIT4MOM #santaclarita #scv #scvmom #mommyandme #playgroup #strollerstrideskids #ourvillagescv #prenatalfitness #postnatalfitness @lauren_feldt

Have you always d r e a m e d of crossing the finish line? 🏃 Maybe you just want some extra c a r d i o? If you're looking for some extra exercise, to improve your running skills, or to train for a race, R U N with U S ! Drop your email in the comments for more info, and tag a friend to run with! . . . #runclub #FIT4MOMSCV #santaclarita #scvmarathon #scv #scvmom #momswhorun #scvrunners

These #goaldiggers are ☝🏼week away from their final assessments and are more energized than ever 💪🏼 💥 . . . Do you belong in this picture? We still have a few spots left in our summer session. Drop your email in the comments for more info or email scvinfo@fit4mom.com . . . #FIT4MOMSCV #bodyback #santaclarita #jerf #scv #scvmom #hiit #cleaneating #8weektransformation #fitness #challenge

"KIND bars, KIND bars! Get your KIND bars!" // Thanks @kindsnacks for refueling our moms and dads after our Memorial 🇺🇸 Day family workout! . . . #givekindatry #fitfam #santaclarita #FIT4MOMSCV #jerf @kind_jeremiah @fit_4_mom @mamadani24

These strong families successfully completed the #murphchallenge Memorial Day workout this morning 💪🏼🇺🇸 and #FIT4MOMSCV donated to the LT. Michael P. Murphy Memorial Scholarship Foundation. . . . In case you were wondering, that's 2 miles, 100 pull ups, 200 push ups, and 300 squats. Wowzas! . . . #fitfam #scv #santaclarita #scvmom #scvdads #mommyandme #strollerworkout

It's not ALWAYS about Mama (just mostly) // Our village is for you too, Pops. We caught a couple of our #FIT4MOMSCV dads enjoying our @traveltownmuseum family field trip, maybe more than their kids 💙 . . . 📷 @kscarden1 #familyfun #FIT4MOM #strengthinmotherhood #strengthinfatherhood #ourvillagescv #santaclarita #playgroup #mommyandme #scv #fatherandson @fit_4_mom @mama_szajner

Your final and most important stretch is a S M I L E. Sending you in to the long weekend with allllll the smiles, Mama 😁 . . . #FIT4MOMSCV #santaclarita #mommyandme #strollerworkout #prenatalfitness #postpartum #postnatalfitness #scv #scvmom #fiveknolls #goldenvalley #fitness #playgroup #moms #momsofinstagram #valencia #saugus #canyoncountry #castaic #stevensonranch

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